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Pilates Class

 Affordable Small Group (Semi-Private) and Private Sessions

Getting in shape shouldn’t be a punishment or something that is dreaded. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in making fitness enjoyable and something you look forward to; and while there may be a sore muscle or two along the way, the benefits of Pilates are worth the challenge. I develop my small group (semi-private) classes and private sessions by working with people from diverse abilities and constantly adapting to the needs of my new clients. I hold a comprehensive Pilates Certification. This matters because my certification was obtained through over 500 hours of training and teaching on proper alignment and form to minimize potential injuries while maximizing the results. The small adjustments a certified instructor makes can make a huge difference.

Each class has no more than 3 clients allowing for more personal attention for $30 per group class. Other studios charge up to $90 or more for small group, semi-private, lessons. This increased personal attention ensures proper form and alignment so each class results in maximum benefits and limits opportunity for injury. When practicing proper form and alignment, clients feel and see results more quickly. Everyone should have the opportunity to feel healthier, stronger, and more in touch with their bodies.

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3413 N 131st Lane

Litchfield Park



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